Ideas for growth as a foster/adopt family + plenty of grace if your only resolution is "survive"
I've done EMDR for childhood abuse. I was shocked at how effective it was. Almost magical, for me at least! This is a great list. Be gentle with yourself!
I'm sorry I never saw this comment! I think this is the year to make EMDR happen for sure!
I've done EMDR for childhood abuse. I was shocked at how effective it was. Almost magical, for me at least! This is a great list. Be gentle with yourself!
I'm sorry I never saw this comment! I think this is the year to make EMDR happen for sure!